Yoga TTC in an Ashram Setup in Rishikesh Yoga Ashram in Rishikesh
Learning & practicing yoga teacher’s training course in an Yoga Ashram setup is better than a luxurious resort setup. Yoga Ashram (आश्रम) derived from the Sanskrit word, means not becoming weary. A place where spiritual & religious way of life is being practiced in a community model. Yoga Ashram lifestyle requires certain amount of continuous incessant effort to keep seeking the spiritual path without getting tired or exhausted. It’s a path that teaches us to channelise our energies and then utilise it wisely to live in a way where we are constantly growing on a spiritual path. Yoga Ashram Hence, practicing yoga in such and environment is very beneficial for the growth of the Mind, Body & Soul.
Having an Yoga Ashram lifestyle while learning yoga is a great way to experience yog at a deeper level. Yog science in totality is so much more than simply performing asanas.
There are 8 parts which together become yog. These are as follows :
Yama (Do’s of the society)Niyama (Don’ts of the Society)Pranayam (the science of Expansion & regulation of Prana Energy)Asanas (Postures)Pratyahara (withdrawal of thr senses)Dharana (Concentration)Dhyana (Meditation)Samadhi (Union of the Atma with Param-Atma)
Above mentioned are the elements of yog science in its totality. And while we stay in an Ashram Setup, there is a certain degree of discipline and minimalistic living practices which helps us to align with the other elements of yoga science as well. Elements of Yamas, Niyamas, Pranayama, Asana, pratyahara, dhyan, etc can be followed well in such a conducive environment.
However, it’s also important to choose an Authentic Yog Ashram Setup as these days in the name of Yog & Ashram a lot of wrong teachings is happening. Sanskar Yog shala Ashram in Rishikesh is one of the authentic yog ashram school that provides right yogic teachings along with an ashram lifestyle to experience yog in its totality.
An Ashram Lifestyle requires a certain amount of Self discipline which we develop while we stay in such an environment. An Authentic Ashram lifestyle supports simplistic living as one is encouraged to withdraw themselves from the overstimulation of worldly pleasures and luxuries that feeds your ego and your mind. Here, they follow simple living, high thinking to melt down the ego self, so as to realise their true self. The more we leave behind our ego self, the closer we can come to our higher self. Such an experience cannot be attained while we do some TTC in a luxurious resort where we feel utmost comfortable and ease.
Sanskar Yogashala Ashram is one of the Authentic Yoga School in Rishikesh.
Here, we follow sattvik Diet (no onion, garlic) along with morning fire Rituals (havan) & try to live a life of utmost balance & peace. We also have a daily routine that helps us to align our mind & body. We strive to adhere to ashram lifestyle while also providing with International teacher’s training courses.
We provide with 100Hrs, 200Hrs, & 500Hrs TTC in Rishikesh with Yoga Alliance.
100Hrs 200Hrs Teacher Training course is for the beginner’s & intermediate level. Those who want to dive deep can opt for 500 Hrs TTC. We also have Kundalini Yoga TTC that teaches everything about our subtle energy body and ways to activate our kundalini energy.