Affordable Yoga Retreat in India at Sanskar Yogashala, Sanskar Yogashala offers the finest Yoga retreat programs in Rishikesh. We deliver quality yoga learning and practice under the guidance of the best yoga teachers. Our main aim is to make our yoga retreat accessible to each and every person regardless of their financial condition. We conduct a pocket-friendly yoga retreat program in Rishikesh without compromising the quality of yoga education, accommodation, food, Ayurveda, etc. Our affordable yoga retreat session in Rishikesh attracts yoga enthusiasts from all over the globe to soak utmost benefits of yoga and meditation.
14 Days Yoga Wellness Retreat in Rishikesh
A Yoga Retreat session in Rishikesh is the most promising way to get rid of tension, depression, physical health-related issues, anxiety, insomnia, and much more. It is a complete package that helps people to get connected with the utmost power of the world. The 14-day yoga retreat program is best for people searching for a break from a hectic life with the goodness of Yoga and Ayurveda. 14 Days Yoga Retreat by Sanskar Yogashala is the best yoga retreat program that helps in learning and soaking the benefits of yoga.
Our 14 day yoga retreat includes Yoga Asana practices along with meditation, breathing exercises, Yoga Philosophy, Anatomy, and much more. Also, the spiritual learning and excursion of divine places help in connecting with the supreme power of the world. We include cultural and social immersion in our retreat program. Our yoga retreat session in Rishikesh helps in understanding the concepts of yoga. The yoga retreat program starts with breathing exercises, meditation, and yoga postures in the morning time. This helps in infusing positive energy among our guests which is followed by lectures on Yoga Philosophy, history, and anatomy. We provide healthy and sattvic food along with the finest accommodation in the serenity of Rishikesh.
Yoga Retreat Overview
- Level: Beginner to Advance
- Duration: 14 Days
- Accommodation : Shared
- Food: 3 Vegetarian meals
- Language: English & Hindi
- Location: Rishikesh
- Nearest Airport : Jolly Grant, Dehradun
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Yoga Retreat Syllabus
- Yoga & Meditation Classes
- Fire Pooja / Vedic Hawan & Mantra Chanting Sessions
- Practices and Theory of Shatkarma (Cleansing Techniques)
- Daily restorative Yoga Asanas - Postures Classes
- Daily Pranayama - Breathing Techniques Classes
- Meditation Techniques Theory and Practicals
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Why choose Sanskar Yogashala for a Yoga Retreat?
As the best yoga school in Rishikesh, we understand the importance of yoga retreat programs in Rishikesh. Due to the hectic, busy, and polluted life, a person needs a break with the goodness of yoga that helps in the complete overhaul of a person. Our yoga school offers a perfect amalgam of physical, mental, spiritual, and emotional practices. Moreover, we instituted our yoga school in the vicinity of nature to gain maximum benefits and positivity from your sessions. Sanskar Yogashala has a team of expert yoga professionals for guided yoga and meditation sessions.
A Yoga Retreat in Rishikesh for Physical and Mental Health
Nowadays people are stuck in busy and polluted worklife in such a way that they don't get time for their own. This gives rise to various physical and mental problems. To counter this, you can join a yoga retreat program. The yoga retreat session in Rishikesh involves mental and physical yoga, along with a sattvic diet and composed accommodation. The naturalistic and spiritual ambiance of Rishikesh calms your nervous system. Moreover, the daily practice of yoga poses helps in maintaining your physical health.
Yoga Retreat in Rishikesh Daily Schedule
We have also Custom Yoga Retreat Packages.
No matter, if you are not able to do 7 Days or 14 Days Yoga Retreat program; we organise customized retreats programs.
Book NowCourse Inclusion
- Yoga Retreats Activities
- 7 days accommodation
- 3 daily delicious vegetarian meals (Vegan & gluten free is served on need basis)
- Free Wi-Fi at the peak speed
- Group outings - Temple visit, River Meditation - Trekking to nearby Waterfall
- Indian heritages visit such as ancient Ashrams
- Pick-up / Drop-in facilitiy also available : Dehradun Airport- 20 USD(each side), Delhi Airport - 70 USD(each side)
Yoga Ashram Virtual Tour
Food and Accommodation Of Yoga Retreat in Rishikesh
Located next to the River Ganga, Sanskar Yogashala provides spacious accommodation for their students. Entering in our place make you escape from all your tension, anxiety and frustration. The location of our school is astonishingly beautiful with the serene Ganga River, rich cultural heritage, wonderful flora & fauna, marvelous temples and alluring beauty.
Comfortable accommodation in a peaceful setting is all that we offer to our students. It will allow you to enjoy the tranquility of nature.
Rooms : Rooms at our centre are enormous and airy with a little sit out to enjoy nature at its best! Rooms having Double Beds or Triple Beds; both are available for students with appropriate bedding to every season. All the rooms have an attached bathroom with the facility of 24 hours hot/cold water supply and a western toilet.
Library : In order to make your stay or your learning more enjoyable and immense, there is a library nearby our centre, from where one can issue books for a respective time period and take it to their room for the profound study.
Silent Times : Away from the crowd and noise, our school is located in a peaceful atmosphere where one can ensure the maximum peace for spiritual practices and can connect with the "real you".
Hygienic and yogic food from last 3 years and continue, Sanskar Yogashala provides balanced gluten-free yogic-diet which helps you to start your yoga session with positive energy. Meal includes sufficient vitamins, protein, carbohydrate, calcium and other minerals, detox tea and juices.
What we eat directly affects our learning & practice and in yoga & meditation, food holds a crucial place. Right food will keep your body healthy, mind stable and soul relaxed. Also, hygienic and sattvic food provides you divine energy to do your yoga practice properly. This is the reason that we are highly focused on about giving suitable & wholesome food to our students.
Your surroundings certainly affect your mood and hence your practice & leaning. With this reason, we offer you the best accommodation with the aesthetic view of the Great Himalayas & the tranquil holy River Ganga.
The best part of our accommodation is that you will not get disturbed while studying or practicing as our rooms are located in a silence & peaceful area of Rishikesh which is beyond crowd & unnecessary noise.
So, Stay in a neat and clean Ganga river view room with attached clean western style bathroom - 24 hours hot/cold water supply and filtered drinking water.
Acitivities Included in Yoga Retreat in Rishikesh
Asana Class
Only the proper posture of asana helps us to heal our body, mind and soul. That is why perfection is the key while doing any asana.
Fire Pooja
Cleansing of five elements which are the basis of our existence and while also enhancing our Sun(Ha) and Moon(Tha) energy.
Sunrise Mountain Vist
Beautiful sunrise view that fills our soul with its warmth and also makes us realize that how blessed we are.
Ganga Arti
Prayers beside the holy river Ganga and its grace which gives us the strength to acheive our goals.
Cooking Class
The Sattvic food which is great for our body and digestion. You won't feel any lethargy after having it.
Temple Visit
A visit to highly energetic places which help us to propel on our yogic or spiritual path.
Himalayan Yatra
Visit to different places which holds special importance for seekers and yogis because of the things it offers.
Waterfall Visit
A relaxing experience at the waterfalls on the mountain and its fun.
Cave Visit
Places where great yogis and sages did their sadhna and how these places were built.
Kirtan Session
A musical event with devotional chants and songs which makes you dance from the very inception.
Mud Bath
Bath with the mud applied on the body which is great for our skin and also remove the toxins.
Beach Activity
Special yoga sessions done beside the ganga beach which is an experience to remember.
Birthday Celebration
If you have your birthday during the session then its a celebration for us too, hence we celebrate it our way !
Local Culture Visit
Very old and traditional ashrams which are the foundation of the culture of Rishikesh.
Jungle Trek
Treks to nearby jungles with our Gurus and the wisdom of such places.
Karma Yoga
Doing seva for the ashram and any suggestions from your side that can help us spread the word.
Sound Healing
Sound healing session from the experts that heals you from the inside and works on our energy levels.
Library
Specially choosen collection of the books by our Gurus which covers wide range of topics from Yoga to Ayurveda.
Excursion With This Course
See What Our Students Say About Us!
I just completed my 200 Hour Hatha Yoga Teacher at the Ashram. I couldn't find a better school to get a deep introduction to Yoga with Shatkarma, pranayamas
I had a lovely deep immersion into Yoga, Meditation, Pranayama and Different kriyas. As soon as I arrived, I felt so welcome, and left as part of the family.
I truly enjoyed my experience at Sanskar Yogashala. From the moment I arrived, I felt safe and taken care of. Their taxi driver picked me up from the airport and dropped
I was looking for a Yoga Course in Rishikesh that offers the traditional roots of the Kundalini practice to add into my daily life and I was referred by a friend to come to
See Our School's Trustpilot Reviews
03-11-2019
I can highly recommend this The Ashram is set in a nice quiet area and is welcoming and well established The accommodation is clean and comfortable and the food served in the Ashram is authentic and proper food for a yogic diet The accommodation is clean and comfortable and the food served in the Ashram is authentic and proper food for a yogic diet The teachers are wonderful and are all very experienced in teaching Asana as well as yogic philosophy and history The atmosphere is warm and friendly and you will soon feel like one of the family I loved my time in the ashram and will return again soon to live the ashram life and connect again with dear friends... Read More...
03-11-2019
This was my first training program as well as my first time traveling to India, and the staff and teachers at this school made me feel welcome and comfortable immediately. I had completed my Traditional Yoga Teacher Training with Sanskar Yogashala. I feel like my second spiritual home. I feel like my second spiritual home.Each class that they offered held a lot of information and content - so take good notes! Every teacher was full of knowledge so if you are willing to ask questions and be an attentive student you'll be able to learn sooo much. The rooms we stayed in were comfortable, furnished, and clean. The Ashram was nearby the market and it was nice to be able to leave during breaks to get some stuff and explore. Read More...
22-03-2023
Namaste a tutti! Desidero condividere la mia bellissima esperienza al Sanskar Yogashala. Un'esperienza trasformativa su tutti i fronti: qui si apprende la vera essenza dello Yoga. I maestri sono altamente competenti, con il dono della gentilezza, cordialità, umiltà e sempre pronti ad aiutarti. L'ambiente è famigliare, bellissimo ashram...ci ritornerò Read More...
Our Inspiration
Neem Karoli Baba
Adi Guru Shankaracharya
Maharishi Mahesh Yogi
Swami Shivanand
Swami Vivekananda
Yogrishi Vishvketu
Yogiraj VishwaPal Jayant
Our Experienced Teachers
Yogi Naveen
Philosophy & Kundalini Yoga
Yogi Ajay
Alignment & Pranayama
Yogi Rajeev
Hatha Yoga
Yogi Vicky
Hatha Yoga
Yogi Abhinandan
Anatomy & Meditation
Swami Ashutosh Ji
Guest Teacher
