500 Hour Yoga Teacher Training in Rishikesh
500 Hour Yoga Teacher Training Course in Rishikesh will take you on the journey of yoga where you will get a completely clear vision of yoga, without any nuances or issues. The 500 Hours Yoga TTC, as said Master Level of Yoga Teacher Training Course will surely make you a master of Yoga! Rishikesh is very much popular for Rishikesh Yoga. People from all over the world come especially for Yoga Courses in Rishikesh. The city has magic that you can feel through yoga.
This means two-month residential Yoga Course in Rishikesh. This is the journey from learning to creating, from good to excellent. Although Yoga is an endless journey and this 500 Hour Yoga Teacher Training is specially designed to know and developed your creativity.
Yoga Teacher Training in Rishikesh is the charm of the city that are attracting people from every corner of the earth towards this tranquil city.There are many certified yoga schools in Rishikesh offering the best of Yoga in India. The Yoga TTC in Rishikesh, they are offering is suitable for every level of yoga practitioner.
"Embark on an immersive and transformative journey with our comprehensive 500 Hour Yoga Teacher Training in the serene landscapes of Rishikesh, India. This in-depth program is designed for dedicated yoga practitioners who wish to deepen their practice and expand their knowledge of yoga philosophy, anatomy, and teaching methodology. Over the course of 500 hours, you will dive into advanced asanas, pranayama techniques, meditation practices, and the subtle aspects of yogic wisdom. Our experienced and compassionate instructors will guide you through an array of traditional Hatha and Vinyasa styles, empowering you to cultivate your own unique teaching style. With Rishikesh, the birthplace of yoga, as our backdrop, you will also have the opportunity to connect with the spiritual heritage of the Himalayas, immersing yourself in the profound wisdom that has been passed down for centuries. Join us on this extraordinary journey of self-discovery and transformation, as you emerge not only as a skilled yoga teacher but also as a mindful and compassionate individual ready to inspire and guide others on the path of yoga."
FREE STUDY MATERIAL
FREE PICKUP FROM DAD AIRPORT
3 TIMES YOGIC FOOD
CLEAN ACCOMMODATION
LOCAL EXCURSION TOUR
- Duration: 50 Days
- Language: English
- Module: Residential with Meals
- Level: Beginner to Advance
- Certification: Yoga Alliance
- Style: Multi style
- Date: 3rd - 31st of Next month
- Batch Size : 10 Students
Enroll Now
500 Hour Yoga Teacher Training Course Overview
500 Hour Yoga Teacher Training in Rishikesh, India at your selected yoga school (Gurukul) Sanskar Yogashala is internationally certified from Yoga Alliance, USA and will be your amazing and genuine experience. With the feel of natural beauty of mother river Ganges, you will learn Indian traditional yoga and meditation stride techniques that become you an RYT in 500 Hour TTC.
500 Hour Yoga Teacher Training in Rishikesh is for everyone who is interested in becoming a Yoga Teacher or wants to lead a healthy and spiritual life. It doesn’t matter if you have completed your 200 Hour TTC from any other school or from Sanskar Yogashala only important is, you should have a valid certificate of 500 Hour TTC from Yoga Alliance. Overall, a yoga teacher training program is a valuable investment in your personal and professional growth as a yoga practitioner and teacher. It provides a structured and comprehensive learning experience that can help you deepen your understanding of yoga, enhance your teaching skills, and bring greater meaning and purpose to your life.
Contact Us
The most important factor for a successful training in the field of yoga depends on the teachers to whom you have chosen to learn under; hence we have appointed expert teachers with excellent knowledge and skill in the respective field. Besides this, they are most humble and tolerant. While learning with them, you'll feel comfortable, furthermore, you get new concepts, indexing ideas, focusing on special groups of people. We will conduct 5-6 classes daily where we normally focus on the practice of breathing exercise, yoga therapy, vinyasa yoga and multi-style along with a lecture on yoga sutra and anatomy.
What you will learn through in this course
- You will kickstart our journey towards yoga & self-care.
- You shall learn to live a yogic lifestyle by following a routine-based discipline lifestyle which will help us in your journey of yoga.
- You shall learn all the Basic, and Intermediate level of Asana & Pranayama techniques You shall have sattvik vegetarian meals that help us to purify our mind, body & psyche You will learn all the various yogic kriyas to cleanse the body & its systems to feel more energized, calm & balanced.
- You will have weekly nature treks & trips to reconnect yourself with mother nature You will stay in a "Gurukul" environment that will help us to stay objective & more focused You shall also have weekends music jamming sessions (Kirtans) & mantra chanting to activate our chakras & elevate our energies
- You will also learn the basics of physiology the anatomy of the body & mind and ways to take care of it wholistically
- You also get to stay in an amicable "Guru-Shishya"- Teacher disciple set-up during the course. Lastly, this course will allow you to experience Indian culture & tradition along with sharing a deep bond with mother nature. Come & join this Life-Changing Program that not only includes yoga, pranayamas & meditation, but we also learn about the rich Indian culture. We assure you that this will be a very humbling & rich experience where we stick to the authenticity of the yogic science.
Hatha Yoga
How to perform them in a meditative way.
Himalayan Vinyasa
Learn to flow along with your asanas.
Pranayama
Techniques for expansion of life force through different breath exercises.
Relaxation
Calm your body and abstract yourself from your senses.
Meditation
Meditate correctly to attain the highest goal of any soul.
Mantra Chanting
Thanking the Universe for its infinite knowledge.
Himalayan Kriyas
Learn to flow along with your asanas.
Kriyas + Pranayama
Techniques for expansion of life force through different breath exercises.
Why Choose Sanskar Yogashala for 500 hour Yoga Teacher Training Course?
- The most reputed and traditional yoga school in India. Present in Rishikesh for more than 10 years.
- Located near the holy river Ganges in the most peaceful and natural place next to the Himalayan hills.
- Training is directed by the most experienced yogi brothers, Yogi Naveen Ji and Yogi Ajay Ji with 15 years of experience.
- Attendees from 100+ different countries.
- Sanskar Yogashala aims to spread yoga around the world.
- Sanskar Yogashala has conducted yoga workshops in many countries so far.
- Sanskar Yogashala conducts free yoga workshops for school children.
- You can work anywhere in the world as a certified yoga teacher
500 Hour Yoga TTC Schedule
The 500 Hour Yoga Teacher Training Course at Sanskar Yogashala follows a strict schedule in compliance with Yoga Alliance standards.
| Time | Activity |
|---|---|
| 5:00 AM | Wake Up And Half Bath |
| 5:30 AM - 6:00 AM | Hanuman Chalisa |
| 06:00 AM - 07:30 AM | Hatha Yoga |
| 07:30 Am - 08:15 Am | Shatkarma / Pranayama |
| 08:15 AM - 09:00 AM | Karma Yoga |
| 09:00 AM - 09:30 AM | Hawan ( Fire Pooja ) |
| 09:30 AM | Breakfast |
| 10:30 AM - 12:00 PM | Philosophy |
| 12:00 PM - 01:00 PM | Self Practice |
| 01:00 PM | Lunch |
| 02:45 PM - 03:45 PM | Asana Alignment |
| 04:00 PM - 05:30 PM | Ashtanga Yoga |
| 06:00 PM | Dinner |
| 07:00 PM - 08:00 PM | Mantra Chanting / Meditation |
Please Note: Daily schedule is subject to change on teacher's discretion
Saturday Study Half Day, Sunday Spiritual Trip
Course Upcoming Date 2025-2026
500 Hour Yoga TTC Course Syllabus
Techniques, Training and Practice Asana | Assignment | Pranayama | Meditation
Anatomy & Physiology
Yoga Humanities History | Philosophy | Ethics
Professional Essentials Teaching Methodology | Professional Development | Practicum
- ntroduction of Hatha & Vinyasa flow
- Pawanmuktasana series A
- Surya namaskar (Hatha)
- Chandra namaskar (Hatha)
- Trikonasana
- Parsvokonasana
- Privarta Trikonasana
- Privarta Parsvokanasana
- Virbhadrasana A,B,C
- Ardha chandrasana
- Chaturangadandasana
- Mathchendrasana A,B,C
- Adra Ustrasana
- Salabhasana
- Setabandasana
- Gatyatmak Paschimottasana
- Pada prasar Paschimottasana
- Saithalyasana
- Sarvangasana
- Core exercises
2nd Week
- Surya namaskar A,B (ashtanga)
- Chandra namaskar (Hatha)
- Standing
- Veerbhadrasana A,B,C
- Trikonasana
- Parsvottanasana
- Parsvokonasana
- Privirta Trikonasana
- Privirta Parsvokonasana
- Ardha chandrasana
- Utthita hasta padangusthasana
- Natrajasana
- Vriksasana
- Garudasana
- Eka pada uttanasana
- Natavarasana
- Tandavasana
- Eka padasana
- Vatayanasana
- Pada angushtasana
- Baka dhyanasana
- Eka pada baka dhyanasana
3rd Week
- Eka hasta bhujasana
- Santolanasana
- Vashisthasana
- Poorna matsyendrasana
- Marichyasana C, D
- Eka pada rajakaputasana
- Raja kaputasana
- Poorna ustrasana
- Dhanurasana
- Poorna shalabhbasana
- Poorna chakrasana
- Parighasana
- Koormasana
- Upavistakonasana
- Ubhaya padangustasana
- Urdvamukha paschimottasana
- Hanumanasana
- Bhoonamansana
- Laguvajarasana
- Badhakonasana
- Vishwamitrasana
- Kashyapasana
Inverted asanas-
- Bhumi padamastakasana
- Vipreetakarani Asana
- Sarvangasana
- Padma Sarvangasana
- Halasana
- Ardha padma halasana
- Sirshasana
- Salamba sirshasana
- Niralambasana
- Urdhwa padmasana
- Leg stretching
4th Week
- Samasthiti
- Sun salutation (A & B)
- Padangushtasana
- Pada hastasana
- Utthita Trikonasana
- Parivritta Trikonasana
- Utthita Parsvakonasana
- Parivrtta Parsvakonasana
- Prasarita Padottanasana (A, B, C & D)
- Parsvottanasana
Intermediate Postures –
- Pasasana
- Krounchasana
- Shalabhasana A, B
- Bhekasana
- Dhanurasana
- Parsvadhanurasana
- Ustrasana
- Laghu Vajrasana
- Kapotasana
- Supta Vajrasana
- Bakasana
- Bharadvajasana
- Ardha Matsyendrasana
- Ekapada Sirsasana A, B, C
- Dwipada Sirsasana B
- Yoga nidrasana
- Tittibhasana A, B, C
- Pincha Mayurasana
- Karandavasana
- Mayurasana
- Makarasana
- Vatayanasana
- Parighasana
- Gomukhasana A, B, C
- Supta Urdhvapada Vajrasana A, B
- Mukta Hasta Sirsasana A, B, C
- Baddha Hasta Sirsasana A, B, C, D
- Urdhva Dhanurasana
- Drop back to Urdhva Dhanurasana
- Paschimottanasana
- What is mind and its role in meditation?
- Nature of mind and why it is restless?
- What is Concentration?
- Difference between concentration and meditation.
- Fundamental importance of meditation.
- Types of meditation.
- Anapana Meditation
- Mahamrityunjaya Mantra Meditation
- Gayatri mantra Meditation
- Om mani padme hum Mantra Meditation
- Yoga Nidra Meditation
- Vipassana meditation
- Sound Healing therapy for chakras
- Introduction to 7 Chakras, Aura and Prana
- Mantra for Muladhara Chakra Meditation
- Mantra for Swadhisthana Chakra Meditation
- Mantra for Manipura Chakra Meditation
- Mantra for Anahata Chakra Meditation
- Mantra for Vishuddhi Chakra Meditation
- Dynamic Moving Meditation (Osho)
- Kirtan Spiritual Dancing Meditation
- Walking Meditation
- Self-Surrender Meditation
- Jyoti Tratak meditation
- What is samadhi & It’s process
- Week 1: Advanced pranayama practices
- Week 2: Variations and experiments
- Week 3: Awakening nadis and chakras
- Week 4: Teaching practices and mastery of breathing
Topics:
- What is Pranayama?
- How pranayama brought happiness
- Physiology of prana
- Elements in nature of prana
- Prana body types
- Astrology of Breathing science
- Prana and it routes
- How prana flows in the body
- Prana & Consciousness
- Number of breaths we take
- Research on prana
- Health parameter with breath length
- Guideline and discipline of pranayama
- (Intermediate and Advance Practices of Pranayama)
- Clavicular Pranayama (Upper Chest Pranayama)
- Thoracic Pranayama (Middle Chest Pranayama)
- Koshtiya (Diaphragmatic Pranayama)
- Full body Yogic Pranayama
- Pranava Pranayama (Om Meditation Breathing)
- Nadi Shodhana Pranayama or Anulom Vilom Pranayama
- Bhastrika Pranayama (Bellows Breath)
- Kapalbhati Pranayama (Skull Shining Breath)
- Bhramari Pranayama (Humming Bee Breath)
- Ujjayi Pranayama (Ocean Breath)
- Sitali Pranayama (Cooling Breath)
- Sitkari Pranayama (Hissing Breath)
- Murcha Pranayama (Swooning Breath Yoga)
- Surya Bhedi Pranayama (Right Nostril Breathing)
- Chandra Bhedi Pranayama (Left Nostril Breathing)
- Sutras from Patanjali Yoga Sutras
- Chapter 1st (Yoga Samadhi)
- Chapter 2nd (Yoga Sadhana)
- Chapter 3rd (Yoga Vibhuti)
- Chapter 4th (Yoga Kaivalya)
- Brief introduction of skeleton system & function
- Anatomy of shoulder & function with the important name of muscles
- Anatomy of pelvic griddle with muscles names
- Spine anatomy & function/ importance in yoga practice
- Kundalini shakti introduction & function
- Chakra introduction & function with the endocrine system
- Nadis- the energy channel function & importance
- Prana introduction & importance in organ function
- Panchakosha importance in function of the body
- Chakra introduction & function with endocrine system
- Nadis- the energy channel function & importance
- prana introduction & importance in organ function
- Panchakosha importance in function of body
- Respiratory system introduction/ function and problems
- Circulatory system importance/ function & problems
- Digestive system importance/ function & problems
- Submission of assignment & revision
- Practical exam : Presentation given to teacher
- Written exam: Submission of assignment to teacher
Introduction
What is Anatomy and Physiology and how they help us to understand yogic knowledge in a better way.
Explanation on Kumbak and how the Mechanism of Kumbak works on our body and mind.A very detailed explanation on Kumak which shows the yogic science behind it.
Science Behind Satkarma and how purification works.How the salted water works in our body and its correlation with the cells of our body.
The Spinal Cord and correlation of Chakras behind it.How we can work on our spine to open our energy channels.
Yogic therapy and Anatomy Behind it.How yogic science helps us to heal our body and mind.
Human Cell and its in-depth analysis.Study of different parts of cell and how they function. Levels of cell in a human body.
Importance of Asanas and the yogic science behind it.Dynamic aspect and static aspect of asanas. How yogic literatures tells us to do asana in proper way and what are their anatomical and physiological implications.
The Digestive system and how it can impact our Physical, Mental and Emotional Health.Process and Phenomenon of Digestive system. What the yogic science tells us to consume food and how it impacts our overall health.
The Respiratory System and how it can raise human consciousness.How our respiratory system works and how pranayama works scientifically in our bodies.
The Cardiovascular systemHow our heart, heart vessels and blood works together. The mechanism of Blood Pressure and how to control it.
The Excretory systemHow from different sources our body flushes out the toxins and what can we do according to yoga to make it work in a optimum manner.
The Muscular systemTypes and muscles and their functions.
The Skeletal systemStructural analysis of the skeletal system. Different types of movements and their effects\
Science Behind AUMHow the chanting of AUM affects our body and mind.
HomeostasisHow our body maintains its temperature.
Principles of Yoga TherapyFundamentals that work in therapeutic properties that we can implement in our daily life.
- Samasthiti
- Sun salutation (A & B)
- Padangushtasana
- Pada hastasana
- Utthita Trikonasana
- Parivritta Trikonasana
- Utthita Parsvakonasana
- Parivrtta Parsvakonasana
- Prasarita Padottanasana (A, B, C & D)
- Parsvottanasana
Intermediate Postures –
- Pasasana
- Krounchasana
- Shalabhasana A, B
- Bhekasana
- Dhanurasana
- Parsvadhanurasana
- Ustrasana
- Laghu Vajrasana
- Kapotasana
- Supta Vajrasana
- Bakasana
- Bharadvajasana
- Ardha Matsyendrasana
- Ekapada Sirsasana A, B, C
- Dwipada Sirsasana B
- Yoga nidrasana
- Tittibhasana A, B, C
- Pincha Mayurasana
- Karandavasana
- Mayurasana
- Makarasana
- Vatayanasana
- Parighasana
- Gomukhasana A, B, C
- Supta Urdhvapada Vajrasana A, B
- Mukta Hasta Sirsasana A, B, C
- Baddha Hasta Sirsasana A, B, C, D
- Urdhva Dhanurasana
- Drop back to Urdhva Dhanurasana
- Paschimottanasana
Finishing Postures-
- Salamba Sarvangasana
- Halasana Karnapidasana
- Urdhva Padmasana
- Pindasana
- Matsyasana
- Uttana Padasana
- Shirshasana
- Baddha Padmasana
- Yoga Mudra Padmasana
- Uth Pluthi (Tolasana)
- Shavasana
- Introduction of Mudras
- Fundamental importance of Mudras
- Jnana mudra
- Vayu mudra
- Bhairava mudra
- Pranav mudra
- Sankhmukhi mudra
- Introduction to bandha
- Jalandhara bandha
- Moola bandha
- Uddiyana bandha
- Maha bandha
- Introduction to shatkarma
- Jalaneti Satkarma (Nasal cleansing with salty water)
- Rubber neti (Nasal cleansing with a rubber string)
- Kunjal kriya
- Shankh prakshalan kriya
- Easy pose
- Half-lotus
- Swastikasana
- siddha yoni asana
- Demonstration
- Instructions
- Alignment
- Adjustment
Yoga Alliance USA Certification
Yoga Alliance is an international support organization for yoga schools across the world. It gives support to all students as well as teachers to teach Yoga. The directory of Yoga Alliance represents more than 10000 yoga teachers and yoga schools that meet the globally recognized training standards.
Sanskar Yogashala is a yoga alliance recognized school. All yoga teachers who have accomplished a specific standard of yoga teacher training like 500 Hour Yoga Teacher Training in Rishikesh, or 300-hour yoga teacher training course, or a 500-hour yoga teacher training course receive a completion certification from RYS. They become qualified to register as yoga teachers with the yoga alliance as RYT-500 certification or RYT-500.
RYT 500 certification offers you an international identity of your knowledge, experience, and training. People feel confident in hiring you as they know your expertise and training meet the Alliance's standards.
Who can join 500 Hour Yoga Teacher Training Course?
You should have a deep interest & zeal to become a devoted Yoga Teacher
If you have tried basic asana practices, then it's an added benefit
It is preferred to come with an outlook of surrendering to the deep science of Yoga & Meditation.
Yoga is like a deep ocean of knowledge. To truly master the science of yoga is a lifelong practice. Great sages of Yoga & meditation spent decades and lifetimes learning the art and science of yoga along with rigorous selfless work towards the benefit of society (Karma) So, Is it truly possible to master yoga science in just 50 days or 500 Hour Yoga TTC in Rishikesh?
The answer is a clear No. But, this 500 Hrs yoga TTC in Rishikesh will make you learn, how to keep learning & walking the path of yoga/self-realization.
Overall, a 500 Hour Yoga Teacher Training in Rishikesh is designed for individuals who are committed to deepening their practice and becoming advanced yoga teachers. It provides a structured and comprehensive learning experience that can help you refine your teaching skills, deepen your understanding of yoga philosophy and spirituality, and bring greater meaning and purpose to your life.
Food and Accommodation
Yogi Accommodation:
Located next to the River Ganga, Sanskar Yogashala provides spacious accommodation for their students. Entering in our place make you escape from all your tension, anxiety and frustration. The location of our school is astonishingly beautiful with the serene Ganga River, rich cultural heritage, wonderful flora & fauna, marvelous temples and alluring beauty.
Comfortable accommodation in a peaceful setting is all that we offer to our students. It will allow you to enjoy the tranquility of nature.
Rooms :
Rooms at our centre are enormous and airy with a little sit out to enjoy nature at its best! Rooms having Double Beds or Triple Beds; both are available for students with appropriate bedding to every season. All the rooms have an attached bathroom with the facility of 24 hours hot/cold water supply and a western toilet.
Library :
In order to make your stay or your learning more enjoyable and immense, there is a library nearby our centre, from where one can issue books for a respective time period and take it to their room for the profound study.
Silent Times :
Away from the crowd and noise, our school is located in a peaceful atmosphere where one can ensure the maximum peace for spiritual practices and can connect with the "real you".
Yogic food
Hygienic and yogic food from last 3 years and continue, Sanskar Yogashala provides balanced gluten-free yogic-diet which helps you to start your yoga session with positive energy. Meal includes sufficient vitamins, protein, carbohydrate, calcium and other minerals, detox tea and juices.
What we eat directly affects our learning & practice and in yoga & meditation, food holds a crucial place. Right food will keep your body healthy, mind stable and soul relaxed. Also, hygienic and sattvic food provides you divine energy to do your yoga practice properly. This is the reason that we are highly focused on about giving suitable & wholesome food to our students.
Your surroundings certainly affect your mood and hence your practice & leaning. With this reason, we offer you the best accommodation with the aesthetic view of the Great Himalayas & the tranquil holy River Ganga.
The best part of our accommodation is that you will not get disturbed while studying or practicing as our rooms are located in a silence & peaceful area of Rishikesh which is beyond crowd & unnecessary noise.
So, Stay in a neat and clean Ganga river view room with attached clean western style bathroom - 24 hours hot/cold water supply and filtered drinking water.
Acitivities Included in 500 Hour Yoga TTC
Asana Class
Only the proper posture of asana helps us to heal our body, mind and soul. That is why perfection is the key while doing any asana.
Fire Pooja
Cleansing of five elements which are the basis of our existence and while also enhancing our Sun(Ha) and Moon(Tha) energy.
Sunrise Mountain Visit
Beautiful sunrise view that fills our soul with its warmth and also makes us realize that how blessed we are.
Ganga Arti
Prayers beside the holy river Ganga and its grace which gives us the strength to acheive our goals.
Cooking Class
The Sattvic food which is great for our body and digestion. You won't feel any lethargy after having it.
Temple Visit
A visit to highly energetic places which help us to propel on our yogic or spiritual path.
Himalayan Yatra
Visit to different places which holds special importance for seekers and yogis because of the things it offers.
Waterfall Visit
A relaxing experience at the waterfalls on the mountain and its fun.
Cave Visit
Places where great yogis and sages did their sadhna and how these places were built.
Kirtan Session
A musical event with devotional chants and songs which makes you dance from the very inception.
Mud Bath
Bath with the mud applied on the body which is great for our skin and also remove the toxins.
Beach Activity
Special yoga sessions done beside the ganga beach which is an experience to remember.
Birthday Celebration
If you have your birthday during the session then its a celebration for us too, hence we celebrate it our way !
Local Culture Visit
Very old and traditional ashrams which are the foundation of the culture of Rishikesh.
Jungle Trek
Treks to nearby jungles with our Gurus and the wisdom of such places.
Karma Yoga
Doing seva for the ashram and any suggestions from your side that can help us spread the word.
Sound Healing
Sound healing session from the experts that heals you from the inside and works on our energy levels.
Library
Specially choosen collection of the books by our Gurus which covers wide range of topics from Yoga to Ayurveda.
What is Included?
- 49 Nights of Private or Shared Accommodation
- Clean & Comfy Accommodation
- Weekend Excursions
- Course Material
- 500 Hour Yoga TTC Certificate (Yoga Alliance U.S.A)
- Wifi Access
- 3 Meals Yogic food every day
- Free Pickup from Dehradun Airport
What is not included?
- Ayurvedic Panchakarma & Treatment
- Visa fee
- Air fare
- Taxi pick-up from Delhi, Haridwar
What To Bring?
- Please Carry a White Dress For Course Ceremony
- As for Yoga gear, we recommend carrying a couple of pairs of leggings or yoga pants and supportive tops, especially if you have a favorite style.
- Pants (for yoga, town, travel, hiking)
- T-shirt short or long sleeved, Outer layer (sweatshirt or light jacket/fleece)
- Sleepwear
- Sandals or flip-flops
- Please carry a bath towel
Excursion With This Course
Excursions in Rishikesh during yoga training are important as they provide a chance to delve deeper into the spiritual heritage of the region. Visiting temples, ashrams, and spiritual centers offers insights into the traditions and practices that underpin yoga. Additionally, exploring the natural beauty of Rishikesh, such as the Ganges River and surrounding mountains, allows participants to connect with nature and find rejuvenation. Engaging with the local culture through markets and cuisine fosters a sense of community and broadens perspectives. Overall, excursions in Rishikesh enhance the yoga training experience by deepening understanding, promoting personal growth, and creating lasting memories.
Himalayan Yog Yatra
The Himalayas hold a lot of importance for Yogis and spiritual seekers. That's why we have designed this yatra or trip specially for you so that you can also experience the energy and vibrancy of these places. The environment and history of such will leave you speechless. The utter pleasure of just going there and catching a glimpse itself is very inspiring. The visuals are full of natural beauty, some of which are yet to be explored fully.
Frequently Asked Question
Sanskar yogashal is a Vedic Yoga Ashram that offers a range of retreat course and teacher training courses in India. Sanskar Yogashala is registered with Yoga Alliance U.S.A. Our foundation for imparting knowledge is the ancient Sanatan Gurukul System of education.
You arrive at Delhi airport from your place. From Delhi Airport you can either choose to take a car or you can arrive by air which lands at Jollygrant Airport ( Dehradun). It will take around 7 hours by car and nearly 1.5 hour by air from Delhi to Rishikesh. We will provide you with full assistance for your conveyance in reaching Sanskar Yogashala.
Yes, we will provide you with all travel arrangements for which you are free to contact us anytime. From Dehradun Airport we provide free private taxi pickup for our Yoga Teacher Trainig Course Students only, not Retreat students. From Delhi Airport, we also provide private taxi for our students, but there is $70 USD extra charge than the course fees for one side. We can arrange taxi for dropping back you to Airport. There will additional charges for it.
To become a certified yoga teacher you must successfully complete yoga teacher training course and show commitment and dedication in your ability as a yoga teacher. Please find out what minimum requirements are there from the yoga alliance organisation web page.(www.yogaalliance.org).
Yes, Sanskar Yogashala is a registered yoga school with yoga alliance USA for proving international Yoga Teacher Training certification worldwide. All our yoga teacher training certifications can be verified from the yoga alliance webpage. For 300 Hours, we provide Certificate from of our Other Branch in Rishikesh i.e The Rishikesh School of Yoga.
You can submit your Application Online or sent it by email at sanskaryogashala@gmail.com. After that you will receive a mail from us to pay a advance booking fees of 200/300 US $ through pay pal. Please note that booking amount is not refundable and likewise your booking is confirmed.
From April to June the weather is hot while from July to August the weather is rainy raining so cotton clothing would be feasible during this part of the year. From October to February the weather is cold and woolen clothing is preferable.
Terms & Conditions
Code Of Conduct For Students
Yogic discipline and a recommended code of conduct are expected from all our dear students. World Peace Yoga School has the following disciplinary rules for our participants.
- Smoking and Alcohol are strictly prohibited in the school.
- Inform the kitchen manager in advance if you have a fast on any day to avoid food wastage.
- Always maintain discipline within the premises and be respectful to the teachers by obeying all the rules.
- Maintain punctuality and arrive on time for the classes – latecomers will not be permitted to join sessions.
- Return books, maps, or any goods which you might have borrowed from our institution.
- Complete attendance is compulsory in all the scheduled programs of Sanskar Yogashala.
Compliance With Yoga Alliance Guidelines
Our premier Yoga Ashram at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:
- Anti-Harassment Policy: Yoga Alliance provides protection against any kind of harassment including sexual, discriminatory, personal, physical, personal, online, etc.
- Anti-Retaliation Policy: This policy provides protection against violation of any form against those reporting violation of your code of conduct or who participate in an investigation related to a similar violation.
- Attendance Policy: Attendance Policy offers guidelines with respect to a student’s attendance and participation in all events of the school’s Yoga Teacher Training program.
Refund Policy
- Advance payment of course fees is non-refundable. In case of an emergency, we welcome students to join us for other Yoga training courses.
- The school accepts course cancellation requests – but advanced deposits will not be refunded for cancellations.
- Sanskar Yogashala charges you nothing for course cancellation – you can simply inform the school authorities via email.
Sanskar Yogashala Virtual Tour
See What Our Students Say About Us!
I just completed my 200 Hour Hatha Yoga Teacher at the Ashram. I couldn't find a better school to get a deep introduction to Yoga with Shatkarma, pranayamas
I had a lovely deep immersion into Yoga, Meditation, Pranayama and Different kriyas. As soon as I arrived, I felt so welcome, and left as part of the family.
I truly enjoyed my experience at Sanskar Yogashala. From the moment I arrived, I felt safe and taken care of. Their taxi driver picked me up from the airport and dropped
I was looking for a Yoga Course in Rishikesh that offers the traditional roots of the Kundalini practice to add into my daily life and I was referred by a friend to come to
See Our School's Trustpilot Reviews
03-11-2019
I can highly recommend this The Ashram is set in a nice quiet area and is welcoming and well established The accommodation is clean and comfortable and the food served in the Ashram is authentic and proper food for a yogic diet The accommodation is clean and comfortable and the food served in the Ashram is authentic and proper food for a yogic diet The teachers are wonderful and are all very experienced in teaching Asana as well as yogic philosophy and history The atmosphere is warm and friendly and you will soon feel like one of the family I loved my time in the ashram and will return again soon to live the ashram life and connect again with dear friends... Read More...
03-11-2019
This was my first training program as well as my first time traveling to India, and the staff and teachers at this school made me feel welcome and comfortable immediately. I had completed my Traditional Yoga Teacher Training with Sanskar Yogashala. I feel like my second spiritual home. I feel like my second spiritual home.Each class that they offered held a lot of information and content - so take good notes! Every teacher was full of knowledge so if you are willing to ask questions and be an attentive student you'll be able to learn sooo much. The rooms we stayed in were comfortable, furnished, and clean. The Ashram was nearby the market and it was nice to be able to leave during breaks to get some stuff and explore. Read More...
22-03-2023
Namaste a tutti! Desidero condividere la mia bellissima esperienza al Sanskar Yogashala. Un'esperienza trasformativa su tutti i fronti: qui si apprende la vera essenza dello Yoga. I maestri sono altamente competenti, con il dono della gentilezza, cordialità, umiltà e sempre pronti ad aiutarti. L'ambiente è famigliare, bellissimo ashram...ci ritornerò Read More...
Our Inspiration
Neem Karoli Baba
Adi Guru Shankaracharya
Maharishi Mahesh Yogi
Swami Shivanand
Swami Vivekananda
Yogrishi Vishvketu
Yogiraj VishwaPal Jayant
Our Experienced Teachers
Yogi Naveen
Philosophy & Kundalini Yoga
Yogi Ajay
Alignment & Pranayama
Yogi Rajeev
Hatha Yoga
Yogi Vicky
Hatha Yoga
Yogi Abhinandan
Anatomy & Meditation
Swami Ashutosh Ji
Guest Teacher
