Did you know? Protruding lower abdomen, easy to gain weight, long and short legs, scoliosis, high and low shoulders, back pain, constipation, and even gynecological diseases may be caused by pelvic tilt! Incorrect daily postures, such as crossed legs, hunched back, poor standing posture, and asymmetrical inertial movements, can easily
Meditation Methods
Knee Care Yoga
This article will teach you yoga poses for anywhere, in case you’re wondering how to make yoga part of your everyday lifestyle. You say you are too busy to take half an hour to an hour out of your day to practice Yoga routine. Yoga Poses for Anywhere You can
Yoga Health Benefits Are Numerous: Yoga health benefits have been known for quite some time. In fact, yoga has actually been performed for more than 5,000 years, and at this time, around 11 million US citizens are experiencing its physical health benefits. Yoga health benefits can not really be termed as a
300 Hour Yoga Teacher Training Course in Rishikesh
Getting yourself enrolled in the 200 Hour Yoga Teacher Training Course in Rishikesh helps you immerse into the Vedic yogic science for the overall betterment of the human body and soul. Instituted in the lap of the Himalayan Mountain and along the banks of the holiest Ganga River, Rishikesh serves as the
