Divine Himalayas is the abode of Lord Shiv. Himalayas have been famous for its rich herbal heritage and mesmerizing beauty.
Why yoga practice in the Himalayas? As we know Shiva is the father of Yoga and the divine Himalayas is the abode of Lord Shiva. So it naturally becomes the home of SHIV-SHAKTI tradition that finds its deep roots here. Shiva is also called as ardhanareshwar , which mines the powers of both masculine and feminine energy. The sacred Vedas were written in this holy region of the Himalayas.
Course Duration: 7/14 Days
Course Price: $450 USD/week
( Includes fees, accommodation with private washroom, 3 course nutritious meals each day, morning and evening herbal tea, Library )
05:30 AM - 06:00 AM
Wake up and Half Bath
6:30 AM - 7:30 AM
Shatkarma cleansing
7:30 AM - 9:00 AM
Kundalni intensive Practice
09:05 AM - 09:30 AM
Hawan (Fire Pooja)
09:30 AM - 10:30 AM
Breakfast
10:30 AM - 01:00 AM
Self Time / Free Time
01:00 PM - 02:00 PM
Lunch
4:30 PM - 6:00 PM
Yoga Practice
6:15 PM to 7:15 PM
Mantra / Mediation
7:15 PM to 07:30 PM
Relaxation / Yoga Nidra / Kirtan
7:30 PM to 08:30 PM
Dinner