Getting yourself enrolled in the 200 Hour Yoga Teacher Training Course in Rishikesh helps you immerse into the Vedic yogic science for the overall betterment of the human body and soul. Instituted in the lap of the Himalayan Mountain and along the banks of the holiest Ganga River, Rishikesh serves as the perfect place to learn and understand yoga. This is the reason why people refer to Rishikesh as the homeland or capital of yoga. An intensive yoga course in Rishikesh serves as the perfect medium to delve into the depths of yoga including Yoga Asanas, modification, adjustments, Philosophy, Teaching Methodology, and meditation.
Begineer-level yoga course in Rishikesh helps provide a solid foundation for aspiring yoga instructors. Yoga students in Rishikesh get a chance to explore all the common and untouched aspects of yoga profoundly through various Indian textbooks such as Bhagavad Geeta and Yoga Sutras. The in-depth practice of Yoga Asana in the serene atmosphere of Rishikesh helps in deepening the connection with the inner self.
200 Hour Yoga Teacher Training Course in Rishikesh helps in the overall learning and understanding of the various aspects of yoga such as Yoga Asana, Anatomy, modification, Adjustment, Alignment, and many more. Moreover, this course in Rishikesh helps you to fall in love with the basics and concepts of yoga that help in building a shining career platform ahead.
Sanskar Yogashala is a well-known yoga school that offers a variety of yoga courses, including the popular 200 Hour Yoga Teacher Training Course in Rishikesh. The curriculum of the 200 Hour Yoga TTC covers all the important aspects of yoga, including Asanas (postures), Pranayama (breathing techniques), Dhyana (meditation) and Yoga Philosophy. During the course of 200 hours of practice, you’ll focus on improving your physical fitness, flexibility and also work on the mind.
This will also help you to move towards spiritual growth. The training can strengthen your own yoga practice and equip you with the knowledge and skills to teach yoga to others. A blend of activities like adventure, practices to make you more aware so that you can also discover yourself and the spiritual atmosphere which will refresh you completely from the core, helping you to connect more deeply with the true essence of Yoga.
YOGA, a practice that balances our Body, Mind and Soul. But how ? Because it helps us to rediscover ourselves and connect with our true nature. In today’s busy life, we often lose touch with ourselves and hence the outcome is mainly stress. So that’s why to learn this ancient knowledge of Yoga in Rishikesh, the land of Lord Shiva (Adiyogi) makes this experience even more special. Known as the Yoga Capital of the World, Rishikesh provides a peaceful and balanced environment for anyone who wants to embrace yoga and enjoy its benefits to the fullest.
200 Hour Yoga Teacher Training Course in Sanskar Yogashala
Nature reminds us at regular intervals, the importance of balance and harmony in our lives. Yoga helps us achieve the balance and peace needed to live a contented life. Practicing yoga gives us such a flow of life that strengthens our connection with our inner self plus the world around us. Rishikesh, a city with a very high spiritual energy also called ‘The foothills of the Himalayas’ which is a great place to start your inner/spiritual journey.
It’s an ideal place for yoga enthusiasts of all ages and levels to learn Yogic practices so that further on they can also share their wisdom of Yoga with the world. Because of this, Rishikesh was officially titled as the “World Capital of Yoga.”
For years Sanskar Yogashala, our yoga school in Rishikesh has been dedicated to spread the rich old tradition of yoga. Empowering students from around the world to become confident and knowledgeable yoga teachers. Our 200 Hour Yoga Teacher Training Course in Rishikesh has been carefully designed to give you an intense and profound yoga experience. This course is ideal for both beginners and yoga enthusiasts who want to advance their practice. It is designed to guide you through all the basic aspects of yoga, including Asana, Pranayama, Meditation, Yoga philosophy , Yoga Anatomy and teaching methodology.
You will be introduced to different styles of yoga by our qualified teachers and experienced instructors including Hatha yoga, Ashtanga and Vinyasa. Students will learn the theoretical and physical practice of different asanas as well alignment of each asana with breathwork. You will also explore the anatomical details of each posture which will ensure a safe and effective yoga practice. There will be in-depth discussion of various types of Meditations like Mantras, Yog Nidra, Vipassana etc.
We will also cover the historical and philosophical aspects of yoga as covered in various ancient literatures, including Srimad Bhagavad Gita, The Eight Limbs of Yoga by the Sage Patanjali and other major writings on the subject. An essential part of 200 Hour Yoga Teacher Training Course in Rishikesh is teaching various pranayama techniques or breathing exercises to the students. Mastering the art of managing the breath to increase the focus, calm the mind and enhance your overall yogic practices.
Meditation is also an important part of our 200 Hour Yoga Teacher Training Course in Rishikesh. We make sure to teach a variety of meditation techniques to provide proper guided meditations to our students. Daily meditation sessions at our yoga school promote self-awareness and mindfulness which develops a closer connection with your inner self.
In addition to improving your practice with understanding, meditation helps you to develop the ability to successfully mentor and assist your future students in achieving inner peace and awareness. On successful completion of 200 Hour Yoga Teacher Training Course in Rishikesh the participant is awarded a Certificate of Completion recognized by Yoga Alliance, USA. Holding this certification makes you eligible to register with Yoga Alliance and become a Registered Yoga Teacher (RYT-200). This makes it possible for you to share your expertise and teach yoga to the world.
The Energy of Rishikesh, the World’s Yoga Capital helps you completely experience the practices and reap its incredible benefits. Join us for our 200 Hour Yoga Teacher Training Course in Rishikesh and start on your journey to transform your body, mind, and soul.
What you will learn through – 200 Hour Yoga TTC in Rishikesh
The curriculum of our 200 YTTC Rishikesh has been carefully designed to cover a wide range of the topics outlined here which will help you deepen your practices :-
- Master different yoga styles, such as Hatha, Vinyasa and Ashtanga, and their specific yoga asanas, modifications, adjustments and alignment techniques to enhance your practice.
- Learn breathing techniques in a better way with Pranayama, to enhance your general wellbeing and mind-body connection.
- Develop mindfulness and concentration through various meditation practices to cultivate inner peace.
- Gain deep insight into the yoga philosophy through ancient texts like the Bhagavad Gita and the Yoga Sutras of Patanjali.
- Recognize the Anatomy and Physiology of the human body with its relation to Yoga.
- Use deep relaxation methods to reduce stress and improve mental clarity such as Yoga Nidra.
- By reciting powerful mantras you will explore the power of vibrations of the sound.
- Discover several cleansing techniques which are called Shatkarma or Shat Kriya that can help you detoxify your body.
- Discover how to guide, organize, and sequence a yoga class with a focus on modifications and clear communication.
- By conducting live sessions and getting valuable feedback, you may enhance your confidence and yoga teaching abilities.
Why Choose Sanskar Yogashala For 200 Hour Yoga TTC
- We at Sanskar Yogashala provide a unique combination of traditional yoga wisdom, experienced guidance, with an idyllic atmosphere. Collectively, all of these contribute to a more fulfilling and meaningful life.
- Here is why our yoga school is known for its 200 Hour Yoga Teacher Training Course in Rishikesh :-
- We are one of the most reputed yoga schools in India to provide authentic traditional yoga teacher training in Rishikesh for more than a decade.
- Our yoga school still follows traditional techniques and rituals which work on our systems like magic.
- Due to its spiritual vibrancy and natural beauty, Rishikesh is an ideal place to learn yoga.
- Our highly experienced yoga instructors provide personal attention and support to each participant which ensures a holistic and personalized learning experience.
- Our curriculum covers a wide range of topics, including yoga philosophy, asana, pranayama, anatomy and teaching methods.
- We follow a balanced approach to yoga that integrates physical, mental and spiritual development.
- Having completed 200 Hour Yoga Teacher Training Course in Rishikesh, Sanskar Yogashala offers globally recognized certification that allows you to teach yoga anywhere in the world.
- Our Yoga School offers a calm environment that promotes mindfulness and self-awareness. It allows you to completely immerse yourself in nature, connect with other people and the local culture, enriching your yoga journey.
- At Sanskar Yogashala, you will be part of a friendly community, meeting and learning with like-minded yoga enthusiasts from over 100 countries.
200 Hour Yoga TTC Certification
The certification of 200 Hour Yoga Teacher Training Course in Rishikesh is the most valuable credential to increase your reach in the global yoga community. It provides you with the necessary recognition and opportunities to teach yoga internationally. Having this certification from a yoga school recognized by a top organization like Yoga Alliance, USA significantly increases your credibility in the global yoga community. The largest non-profit organization, Yoga Alliance, acts as a professional organization for yoga teachers and schools and establishes standards of quality for yoga teacher training programs. It offers certification and accreditation for various yoga teacher training programs and encourages the yoga community to follow ethical guidelines and provide excellent training.
The participant will get a 200 Hour Yoga Teacher Training Certification from our Registered Yoga School (RYS) upon successful completion of the program. They can register with Yoga Alliance and earn their RYT-200 certification after the 200 Hour Yoga Teacher Training Course in Rishikesh.
Who can join 200 Hour Yoga TTC in Rishikesh?
Sanskar Yogashala welcomes all who wish to grow physically, mentally and spiritually by enrolling in the 200-Hour Yoga Teacher Training in Rishikesh. This course is designed for all of the following :-
Beginners: Our 200 Hour Yoga Teacher Training Course in Rishikesh is perfect for beginners, as it helps them build a solid foundation in yoga. We cover all the fundamental practices that help beginners gain confidence and knowledge in their asana, pranayama and meditation skills.
Experienced Practitioners: The 200 Hour Yoga Teacher Training Course in Rishikesh is a wonderful opportunity for people who already have some experience with yoga and want to further enhance their practice. Yoga practitioners can deepen their understanding of the subject by studying yoga philosophy in-depth during the 200-hour program. Additionally, thorough learning can progress their practice and sharpen their teaching abilities.
Aspiring Yoga Teachers: 200 Hour Yoga Teacher Training Course in Rishikesh is best for individuals who want to get certified as a yoga instructor. We impart the knowledge and abilities to confidently conduct classes, explain alignment, and teach yoga principles. They are thus well equipped to mentor others on their yoga journeys.
Fitness Experts: Fitness experts in the health industry should join 200-Hour YTTC Rishikesh. It improves their knowledge of the Human system and Mind which acts as an advantage to also help them propel their present practices.
Spiritual Seekers: If you’re interested in learning more about the spiritual component of yoga, the 200 YTTC in Rishikesh is a great option. The 200-hour program is a blessing for nurturing self-awareness, inner peace, and introspection. While strengthening your practice, you will develop a stronger connection with your body, mind, and the soul.